May all beings be free.

And may we know true peace, joy and liberation in our time on earth

Yoga Freedom Retreats

Immerse yourself in yoga, mindfulness, and the sacred Mayan calendar.

Touch the heart of the sky, the heart of the earth, and your own boundless heart

Connect with nature, harmony, balance and beauty

Forge bonds with friends by sharing space and stories

Devote energy and awareness to deepening your spiritual practice

The transcendent beauty of Lake Atitlán, Guatemala serves as an ideal container for our inner work and small group adventures.

Upcoming Retreats

  • Turtle Medicine: Slow Flow Yoga, Mindfulness & Writing Retreat

    August 1-6, 2024
    Bambu Guest House, Guatemala

    Intentionally slow down, revitalize and reconnect with your true nature through spiritual practice. Spark your sense of wonder and connection to Mother Earth on the path of patience.

  • Moon Medicine: Deep Healing Retreat for Women

    August 17-24, 2024
    Villa Sumaya, Guatemala

    Resurrect your feminine power
    Liberate the power of your voice
    Overcome obstacles and blocks
    Nurture your essence
    Honor your history and ancestors
    Transform into your new self

  • Heart Wisdom: Yoga & the Sacred Mayan Calendar

    August 24-31, 2024
    Villa Sumaya, Guatemala

    The sacred Mayan calendar is a lunar calendar created by the ancient Maya that we can, even in modern times, apply to our everyday life to connect and flow with the distinctive energy of each day.

Hola! Mucho gusto.

My name is Michelle, and I am a yogaholic. Yoga has saved my life 10,000 times over the past three plus decades. Thanks to the practice, I’ve managed to stay sane and to thrive. I’m an authentic, joyful, peaceful yogi, mother, partner, writer, poet, editor, translator, teacher, and retreat leader.

I’ve taught yoga since 2002 and led retreats since 2010. I live with human and fur family on magical Lake Atitlan in the western highlands of Guatemala.

Let’s retreat together

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“Michelle is a joy to retreat with. Her decades of experience in yoga and mindfulness combined with her unique understandings of the Mayan cosmovision and traditional breath work practices gives her offerings a rich and grounded feel. She has provided me with inspirations and insights to deepen my practice.” ~ Ash

“I can’t even begin to describe what an incredible adventure I had on retreat with Michelle & Ash in Guatemala. They are both such kind, open-minded, and talented people; it is a joy to be led by them both in yoga & in learning the history and culture of a new place. I can’t imagine a better way to explore, or better people to be with, on retreat.” ~ Caroline

I have had several yoga sessions with Michelle, and even though I am a yoga noobie I always felt so encouraged and inspired after our sessions together. Michelle is an incredible yoga leader, patient, calming, authentic and kind. ~Morgan