Upcoming Retreats

  • Turtle Medicine: Slow Flow Yoga & Writing Retreat

    August 1-6, 2024
    Tzununá, Guatemala

    Cultivate relaxation, mindfulness, joy, gratitude, and connection. Indulge in yoga practice, cultural exploration and divine cuisine while basking in the beauty of Lake Atitlan.

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  • Moon Medicine: Deep Healing Retreat for Women

    August 17-24-, 2024
    Villa Sumaya, Guatemala

    Resurrect your feminine power
    Liberate the power of your voice
    Overcome obstacles and blocks
    Nurture your essence
    Honor your history and ancestors
    Transform into your new self

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  • Heart Wisdom: Yoga & the Sacred Mayan Calendar

    August 24-31, 2024
    Villa Sumaya, Guatemala

    The sacred Mayan calendar is a lunar calendar created by the ancient Maya that we can, even in modern times, apply to our everyday life to connect and flow with the distinctive energy of each day.

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  • Lake Magic Yoga Retreat

    January 25-February 1, 2025
    Antigua + Lake Atitlan, Guatemala

    Intentionally slow down, revitalize and reconnect with your true nature through yoga, community and transcendent yet grounded practices. Spark your sense of wonder and connection to nature.

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  • Traverse Journeys Guatemala Yoga & Wellness Retreat

    February 23-28, 2025
    Tzununá, Guatemala

    Join a small group on a fantastic immersion in nature, culture and joy. Take part in a sacred Mayan fire ceremony, a unique cacao workshop, daily rejuvenating yoga practices and much more.

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  • Traverse Journeys Mexico Yoga & Culinary Retreat

    March 23-28, 2025
    San Miguel de Allende, Mexico

    This immersive experience in Mexico that combines cuisine, culture and daily movement? This 6-day Mexico retreat in the beautiful, mountainous state of Guanajuato, Mexico combines daily yoga with local explorations and the incredible flavors of the area.

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Guided Personal Retreat

Immerse yourself in yoga, writing, and the sacred Mayan calendar
at Lake Atitlan, Guatemala

The energy vortex of Lake Atitlan, Guatemala sparks your sense of wonder with three magnificent volcanoes, azure waters and vast sky vistas. Join me in this magical setting to slow down, smell the flowers, and practice yoga in an intuitive day-to-day, moment-to-moment flow.

We’ll cultivate joy and harmony and connect with the elements of earth, water, fire and air. The yoga style we practice is a fusion of slow flow, dharma yoga, kundalini and yin with a self-reflective writing and integration with the energies of the sacred Mayan calendar.

This guided personal retreat is open to all levels. Take home empowering tools and practices that enhance your wellbeing and nurture your heart.

Inquire About Dates & Options

  • Available in March, April, July, Aug, Sept & Dec 2024

  • Deluxe retreat at Villa Sumaya in Santa Cruz La Laguna

  • Rustic retreat at Bambu Guest House in Tzununa

Let’s Retreat Together!

I love both going on and leading retreats, especially on magical Lake Atitlan, Guatemala, the place I’ve called home since 2012. Please connect with me if you have any questions
or would like to sign up for a retreat.

Hari Om Tat Sat ~ That is Truth