Essays by Michelle

Sunny Side Up: Ajpu Trecena Journal Prompts
Mish Mish

Sunny Side Up: Ajpu Trecena Journal Prompts

Ajpu is the sun, the human being, the flower of each individual person. Ajpu brings a golden radiance into the world and lights our way as we pursue our quest to integrate divinity and nature into our human bodies and lives.

Read More
Move with Grace: Kej Trecena Journal Entries
Mish Mish

Move with Grace: Kej Trecena Journal Entries

May we remember that our own true nature is connected to the cycles of the earth, to the sun and moon, to the forests and mountains. May we encounter the balance between head (logic) and heart (feeling). May we become more ourselves—whole, full, and present in each moment of each day.

Read More
Sing Out Loud: Ix Trecena Journal Posts
Mish Mish

Sing Out Loud: Ix Trecena Journal Posts

During these two weeks, find your inner jaguar through quiet and solitude to connect with your deepest intuition and innate creativity. This is a time to give thanks for all we receive from Mother Earth—air, food, water, shelter, and so much more. It’s a time to give back by planting a tree, picking up litter, and showing gratitude and care for our one and only planet.

Read More
Debts of Gratitude: Toj Trecena Journal Entries
Mish Mish

Debts of Gratitude: Toj Trecena Journal Entries

Toj reminds us that the ideal foundation for giving is gratefulness. When we recall the simple beauty of the moment, give thanks for both the ease and the challenges of our lives, and make offerings from the abundant bounty of our hearts, we are living in the spirit of Toj. This is the energy that guides the next 13 days.

Read More
Stay Sweet: Ajmak Trecena Journal Entries
Mish Mish

Stay Sweet: Ajmak Trecena Journal Entries

Every day, every moment provides an opportunity to cultivate love and practice forgiveness and gratitude. The next two weeks are particularly conducive to these practices, as Ajmak represents our connection with spirit, wisdom, forgiveness and intuition.

Read More
Healing the feminine: moving from extractive to regenerative systems
Mish Mish

Healing the feminine: moving from extractive to regenerative systems

Guest Post by Krisztina Samu, Acupuncturist

I recently had the good fortune of attending a womb healing ceremony in San Marcos La Laguna.

Throughout the ceremony we shared affirmations to heal out wombs, and the ceremony leader Pam Ng said something that stayed with me:

We are leaving an extractive patriarchal system and moving into a regenerative feminine system.

Read More
In-between Days: Aq’ab’al Trecena Journal Entries
Mish Mish

In-between Days: Aq’ab’al Trecena Journal Entries

Let the light of daybreak inspire you over the next two weeks to delve into your own shadow and bright light within and to conceive a new project, new habit, or new routine to invite more mindfulness, joy and peace into your daily life.

Read More