Flow & Flower---A Yoga Chakra Guide
Want to learn more about your chakra energy centers?
Ideal for both yoga teachers and practitioners of all levels, Flow & Flower is a 30-page guide features intriguing information on each of the seven main chakra at five points along the spine, as well as the third eye and crown of the head. The ebook features:
- a plethora of yoga practice suggestions
- essential questions for reflection
- guided meditations for each energy center
This user-friendly guide is available as an ebook from the following online publishers:LeanPub ($4.00-$8.00 sliding scale)Amazon US ($2.99 special!)Amazon CanadaAmazon UK
1st - Muladhara Chakra Base of Spine2nd - Svadhishthana Chakra
Navel
3rd - Manipura ChakraSolar Plexus
4th - Anahata ChakraHeart Center
5th - Vishuddha ChakraThroat
6th - Ajna ChakraThird Eye
7th - Sahasrara ChakraCrown of head